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Whole Foods & Cooking
Learn how to enjoy, real, whole, nutritious, great-tasting food, including recipes.
- YOU CAN MAKE MEATLESS SOUPS AT PRACTICALLY NO COST
Recipes for vegetarian, meat-free soups including homestead vegetable, speedy spud, read bean, creamed celery, good 'n garlicky, garden, love apple, tomato, creamy corn, curry corn and creamed lettuce soups. - YOU CAN MAKE GOOD WINE FOR PENNIES A BOTTLE!
YOU CAN MAKE GOOD WINE FOR PENNIES A BOTTLE! September/October 1976 by ALAN McNEILL: Although homemade wine can be really terrible, it can also be really great. In fact (if you know how to go about it), you can actually make wine at home that will be better than
- YOU CAN COOK WITH COMPOST!
Using the compost pile heat for cooking applications. - You Can Bake Steamed Breads... right on your stove top!
You Can Bake Steamed Breads... right on your stove top! November/December 1976 Got a large pot and some empty coffee cans? According to Ruth Ross of Spring Valley, New York, that's all the equipment it takes to cook up some of the richest, moistest, most health ful dessert breads
- You are What you Drink
Surprising news about water, soda, juice, milk, coffee, tea and alcohol in your daily diet. - Yokohama? Squash
Enjoy the buttery-rich flavor and floral fragrance of this rare heirloom variety. - Yellow Jackets in Their Dinner Jackets
Enjoy your own lunch, while the bees and wasps enjoy theirs. - WRAP IT!
WRAP IT! December/January 2000There's good stuff inside, but it isn't a tie.By Anne VassalPhotography by David JohnsonWith all due respect to the festive holiday paper we use to adorn gifts, I'd like to talk about a different kind of wrap. • Though the winter season can be filled with laughter and c
- WORK WONDERS WITH WOODWASTES
Using leftover tree material for mulching, weed elimination and fertilization of the ground. - Wise Words on Weight
Understading why we gain weight, the pitfalls of doing so and how to safely loose weight and maintain a sensible lifestyle. - WHY NOT DIG A CLAM FOR SUPPER ?
WHY NOT DIG A CLAM FOR SUPPER ? November/December 1977 You needn't incur the complications and expense of sport fishing to enjoy a year-round supply of fresh seafood ... not if you live near a coast and you're onto George Emlen's "secret"! One of the nice
- WHOLESOME HOLIDAY BREADS
You can sweeten the festive season naturally by baking these healthy desserts; including recipes for pumpkin, banana nut and cranberry nut breads, and other unrefined treats. - WHOLESOME (AND FREE!) BIRD FEED
WHOLESOME (AND FREE!) BIRD FEED September/October 1983 This winter, provide visiting wildfowl with suppers worth singing for by serving ... WHOLESOME (AND FREE!) BIRD FEED by Sheila W. Lantz My family and I derive a lot of pleasure from feeding the
- WHEY TO GO
A guide to low fat creamy cheeses, including part skim ricotta, yogurt cheese and recipes for herbed ricotta spread, dates and ricotta, manicotti, fettuccine alfredo, salmon spread, strawberries ramanoff, Rothschild cheesecake. - When the Growing Gets Tough
Seeking to consolidate the current patchwork of "organic" or natural labels on foods, a national standard that will regulate the production and processing of organic foods and ingredients is proposed - What Do You Do With a 40-Pound Squash
Winter squash or pumpkin can be canned or follow the recipe for yeasted pumpkin bread, pumpkin butter pie, banana-pumpkin milkshake or a pumpkin butter cake. - WE MAKE ""HEALTHY"" ALMOND MILK
WE MAKE ""HEALTHY"" ALMOND MILK September/October 1976 Two or three years ago in this magazine, Michele Sevin explained the ins and outs of the natural candy business. (See "How To Start Your Own Natural Candy Factory", MOTHER NO. 29, pages 36—38.) Now Michele's back to tell us ho
- Warming Winter Soups
Now is the season for making delicious homemade soups. Once you taste soup made with fresh produce, you’ll never go back to soup in a can. Plus, homemade goodness doesn’t have to mean spending all day in the kitchen. With a good stock ready to go, basic kitchen staples and fresh produce, you can put a delicious soup on the table in about half an hour. Includes recipes for basic soup stock, tomato tortilla soup, garden minestrone, bleu cheesy broccoli potato soup and sweet corn-red pepper soup.
- Warm Weather Fruit Drinks:Here's To Your Health!
Warm Weather Fruit Drinks:Here's To Your Health! May/June 1978 by ROSEMARY VAVRIN When it's a warm day and you're thirsty, can anything be more satisfying than a generous glass of chilled fruit juice? And if that "tall cool one" is freshly squeezed, so mu
- Warding Off Hard Water Grime
Marilyn Porokney shares details of making tea with hard water; Tom Fulcher recommends using soybean meal as a pet-friendly substitute chemical fertilizer; Margaret Beals uses a fish net to cover loads in her truck bed; Stan Lubecki sharpens the blades in his hand mower; Sharon Shreve uses fingernail polish to remove walnut stains; Richard Bowen makes cat litter from newspapers. - VIOLA B. STEWART'S BOSTON BROWN BREAD
VIOLA B. STEWART'S BOSTON BROWN BREAD November/December 1977 Lightly coat three large (19-ounce) soup cans with vegetable oil. Then measure 1/2 cup white flour, 2 cups of whole wheat flour, 1 cup of raisins, 1/2 cup light molasses, 2 cups of buttermilk, 2 teaspoons of soda,
- Viewpoint: Lily’s Chickens
Viewpoint: Lily’s Chickens August/September 2005 Issue # 211— August/September 2005 By Barbara Kingsolver My daughter is in love. She’s only 5 years old, but this is real. Her beau is shorter than she is, by a wide margin, and she couldn’t care less. He has dark eyes, a loud voice and a tendency to crow. He
- Vegetarian, Delicious . . . And Higly Nutritious
Vegetarian, Delicious . . . And Higly Nutritious March/April 1976 by KIM AND SAM Texas may be known as a beef state, but that don't bother at least two folks who live there (and who prefer to be known only as Kim and Sam) none at all. The couple eats quite hi
- VEGETARIAN COOKING
Recipes for meat free meals, including spinach feta quesadillas, eggplant parmesan with polenta, vegetable curry with couscous, Southwestern beans and rice salad, nondairy banana cake. - Vegetable Medicines
Recipes for alternative medicine, natural remedies for ill health.
